You can find wheatgrass in many forms. It can be purchased in either a tablet form or a powder. Many health stores will also sell freshly cut wheatgrass that you can use at home; and you can also get it in a juiced or a frozen form. Wheatgrass is very popular in most health stores and you can make a lot of delicious recipes as well. You can also combine other fruits and vegetables with wheatgrass to come up with your own healthy combinations that you can serve to the whole family. You can add honey to your juice for a somewhat sweeter taste, or you can add garlic and ginger to soften the taste. Dandelion and alfalfa are also popular choices to add to WheatGrass Powder.
Think about it. Are you eating two to three servings of fresh wild fish, high in omega 3s, each week? Are you eating tons of raw leafy greens, broccoli and other fresh fruit and veggies of multiple colors? How about lean protein with every meal? Grains? Legumes? Unprocessed carbs?
Eczema of the scalp is on the increase. But it doesn't have to be like that. There are many reasons for the increase. And what you eat is an important factor. You can protect yourself from most illnesses and enjoy skin that is smooth, velvety and strong.
Cancer rates in 1900 were just 3% of the population and now it is 25% of the population. The World Health Organization released a report entitled; "Global cancer rates could increase by 50% to 15 million by 2020.
Chewing the juice allows the nutrients to be absorbed under the tongue and helps strengthen the teeth. You could also chew the grass, but don't swallow because grass fiber is indigestible.
Learn how to breath properly and slowly, deep into the abdomen. This will increase oxygen in your system, leading to more energy and a body which evacuates toxins and fights disease like a velociraptor. Need another check here reason to retrain your breathing habits? Cancer thrives in a low oxygen environment.
A word of caution if you're new to juicing wheatgrass. Because of its strong cleansing effects, consume a little of it throughout the day - just like many things, take a little at a time for the best effects. Don't drink it on an empty stomach and if you have a sensitive stomach, consider drinking wheatgrass juices every second day to start out. You'll still enjoy the benefits of wheatgrass and you'll find that over a short period of time, you'll be able to drink it every day.